Monthly Video

Tune here each month to see how Koha Yoga can make you stronger, more flexible, & a little more playful.  If you have any requests, let us know.

What is Koha Yoga about?

What are the offerings of Koha Yoga?

A Partner Flow by Koha Yoga

Whaka in Central Park, NY.

Loosen Your Hamstrings to become a Strong Base

The structure of a basic Acro class.

Here are seven moves to do with your child

A fun playful view of Koha Yoga in Boise, ID

Koha Yoga shows How to Kiss & Cuddle for Valentines Day

This was our 2014 retreat in Pavones, Costa Rica. Have fun watching it!