ANGELA- Monday @ 6:15 PM Instructor
Angela began her yoga practice in 2008 as a means of exercise. At the time she was in her mid-twenties, working her desk job, and leading a party-girl lifestyle with no exercise routine. She immediately fell in love with how the practice counteracted the aches and pains of her desk job, as well as kick-started her path inward by lessening her anxiety. It quickly became an essential part of her life. She practiced consistently for years and watched her inner and outer world naturally transform with her practice. She eventually decided to do a yoga teacher training to satisfy her own personal thirst for this beautiful knowledge, but quickly decided to start sharing it afterword. She completed her 200-hour Certification in 2014 with Santosh Yoga in Foundational Alignment based Hatha Yoga in Wauwatosa, WI and her 300-hour and SUP Yoga Certification with Zuna Yoga in 2016 in the Tantra Hatha Vinyasa tradition in Bali, Indonesia.
Angela believes in an open minded and safe yoga practice that evolves with her life and needs, so is constantly trying new forms and attending trainings and workshops to balance and upgrade her practice. She has personally found the mixture of alignment-based postures with flowing transitions to be the most authentic for her to practice and teach. Her classes bring about a passionate awareness to subtle energetic changes in the breath, body, and mind throughout the practice, as that has been the source of her deepest transformations.
ERIN- Wednesday & Sunday @ 6:15 PM Instructor
"Erin discovered yoga in 2007 soon after settling into Italy for photography school. After returning to the U.S., she started attending all types of classes - from gentle Hatha, to calming Yin and heat building vinyasa flow classes - and she realized all types of yoga can have an amazing impact on everyone’s life and wellness. She has been teaching vinyasa style yoga classes since 2012 as a way to connect, inspire and empower others to live and believe in their own greatness. She received her 200 hour yoga certification from Nadia Toraman on the island of Maui in 2012. “
LINDA - Friday @ 6:15 PM Instructor
Linda is a Certified Yoga Instructor, and graduated though FYB Yoga (Feel Your Best) Yoga. FYB Yoga is an eclectic mix of 3 disciplines of the Krishnamacharya lineage; Iyengar Yoga, Ashtanga Yoga and Viniyoga. FYB also focus on pain management and Yoga Therapy. FYB is recognized through Yoga Alliance, and Linda holds her 200 hour RYT through Yoga Alliance. She also has hundreds of continuous hours of teaching and education.
Linda also has her bachelor’s degree in Psychology with a children’s emphasis, which is tied into her own business, OSY (Ocean Shore Yoga). OSY teaches private and group yoga to many demographics including adults, children and even Dog Yoga! She also teaches a variety of different types of Yoga, such as Aerial, partner and Paddle BoardYoga.
Linda has been studying the physical practice of yoga since 1997, but has been involved with the overall practice long before that. The idea of her yoga teaching is that it is accessible to all. It is very non-intimidating and individualized. So regardless of where you at in your practice; beginner intermediate, advanced, old or young, medical conditions or pregnancy; there are modifications or advancements that can be done to suit any person as an individual. Linda is also an avid professional photographer, who photographs all occasions including the beautiful art of yoga.
STACY - Sub Instructor
Stacy started her regular yoga practice in 2012 and finished her 200-hour teacher-training program with Shayne Broadwell and Ali Szarzynski at Core Essence Yoga in 2015. Shortly after she completed 50 hour Mindful Yin training with Tina Romenesko and Kathy Ward. She is an arm balance and inversion junkie, as well as a life-long athlete. She believes that yoga helps us become the best versions of ourselves.
You can expect her classes to include a creative flow that will get your heart beating, with modifications for all levels, and a focus on having fun. During the week Stacy works as a Project Manager at a start up in the Third Ward. When she’s not practicing yoga, she’s telling jokes, singing to Taylor Swift at the top of her lungs, and hanging out with her fiancé Patrick (they are getting married this August!) and her “kids” a Mastiff named Ramona, an English Bulldog named Lil Dough and a Savannah Cat named Maurice!