Consider having a Koha Yoga AcroYoga Party for your bachelorette party, birthday party, office party or just for a party. Contact us here.
A balance of giving and receiving.
Inviting another person into your practice literally expands your yoga experience. Whether by yourself or with a partner, you’ll have an increased ability to discover what yoga is really about – union. Working together with a friend, the person you love, or a new friend, you’ll explore the qualities of trust, balance, surrender, and play!
AcroYoga/Flying Yoga/Circus Yoga/Trust Yoga (whatever you want to call it) is a delightful blend of partner yoga, acrobatics, and Thai massage. One partner, the flyer, is supported in aerial asanas and inversions. The inverted poses can be combined with massage, creating a therapeutic experience, allowing the spine of the flyer to open and stretch while the base (the person supporting the flyer) receives a strengthening exercise.
AcroYoga Private Session
45 minute long sessions.
$95 - for a private individual
$ 45/ each for a 2 person lesson
$ 40/ each for 3 people
$ 30/ each for 4 people
CONTACT US FOR PRICES.
You’ll experience a journey of discovery during each AcroYoga class:
Whauna (family): By getting to know everyone, what they bring to the class and what you might be able to offer them, we create a sense of community and trust.
Kia Kaha (strength): By doing partner poses that encourage us to use our body in a powerful manner, your confidence will grow, as well as your ability to take on challenges with strength.
Aroha (love): By incorporating basic Thai massage, you will experience the joy of connection and touch, which puts us in a place to give and receive the Koha (gift) of flying.
Whakawhetai (gratitude): Being one with our community is a natural byproduct of the experience and what we invite you to share with the rest of your world.
Wear comfortable yoga clothes and bring a mat. Whether alone or with someone you love, you will definitely meet a great community of people.
Whether you are just starting out in yoga or looking to strengthen a strong practice with a deeper understanding of breath, movement, and the benefit of uniting both of these elements, Koha Yoga can help you develop and expand your personal yoga practice. Whether through group practice, a private class or a personal Flying Yoga session with you and your partner or community of friends, Koha Yoga is open to helping you creating the optimal gift to yourself or your community.
Private class (1 to 4 people)
Package/group rates available