Acro Exploration

  • Invivo Wellness, Yoga & Fitness - Milwaukee 2060 N Humboldt Ave #300, Milwaukee, WI 53212

9/26 Friday 7-9PM

Koha Yoga, Acro Revolutionists, have been traveling the world teaching Acro and are excited to be back in Milwaukee to teach you.  This is going to be fun and in just 2 hours we will be able to learn the foundations in a fresh way.  We will practice principles such as bone stacking, trust, counter balancing, tempo, and  alignment that provides success when moving through Acro.  We will end the class with a fresh Acropeutic flow that is the healing side of AcroYoga. It is a playful way to make sure you are taking care of yourself as an Acro Revolutionary!

Common Questions:  Do you need experience?   NO!  We will be building our skills in progressions so that everyone old and new will be either refining the skill or learning it.

Do I need a partner?  NO!  Just show up, it always works out that there are enough people in the class to balance out groups!

RSVP:   (414) 265-5606  Early bird $25 Members | $20 Non-members

Day Rate:  $30 members | $35 non-Members  (save $5 when you sign up with your friend)

 

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